Introducing
Holistic Wellness
Experience personalized wellness coaching designed to enhance your well-being, whether in-person or from the comfort of your home.
About Me
Hi, I’m Edie (EeDee), the founder of Holistic Wellness, based in Denver, CO. I am a Certified Natural Health Professional, Food and Diet Advisor, and Wellness Coach with a deep passion for helping high-performing professionals achieve balance and lasting well-being.
Before transitioning into the wellness field, I worked as an attorney for high-profile firms in São Paulo, Dallas and New York City. These high-pressure environments taught me firsthand the physical and mental toll that demanding careers can take. My experiences sparked a desire to help other professionals navigate stress, enhance their health, and find greater harmony in their lives.
This mission became deeply personal when, at 33, I was diagnosed with fibromyalgia. After countless visits to doctors with little relief, I turned to holistic methods, conducting extensive research and taking control of my own healing journey. Through determination and self-guided exploration, I learned to manage my symptoms effectively. As my health improved, so did my perspective on life. A few years later, I celebrated a major milestone by running my first half marathon!
This transformation revealed my true purpose: to empower professionals with the tools, strategies, and support to achieve optimal wellness and thrive both personally and professionally.
My approach
At Holistic Wellness, my goal is to provide personalized services that empower individuals and organizations to achieve balance, health, and fulfillment. Here's how I work:
For Driven Individuals
We begin with a comprehensive questionnaire designed to understand your needs, lifestyle, health and goals. Along with the questionnaire, you’ll receive detailed instructions on how we will work together. We will then have an introductory meeting to discuss your case and explore how I can support you. Whether you need help with mental health, physical health, time management, work-life balance, career or nutrition, I will create a tailored plan to suit your unique needs and guide you on your path to holistic well-being.
For Corporations and Law Firms
I collaborate with organizations and law firms to design wellness programs that enhance employee health, productivity, and satisfaction. The process begins with a consultation to assess your company’s needs and goals. From there, I develop customized workshops, training sessions, or ongoing programs that focus on stress management, work-life balance, and overall employee wellness. These initiatives are designed to foster a healthier workplace culture and improve organizational outcomes.
For Nonprofits, Churches and Charities
Supporting nonprofit organizations and charities is an integral part of my mission. I work closely with charitable organizations to create wellness initiatives that align with their goals and the needs of their teams or beneficiaries. From conducting group workshops to offering individual consultations for staff or volunteers, my approach is flexible and designed to make a meaningful impact on the well-being of those involved.
Whether you’re an individual seeking balance, a company aiming to promote a healthier workplace, or a charity striving to support your team, I am here to provide thoughtful, tailored solutions for your wellness journey.
“Working with Edie has been life-changing! Her holistic approach to wellness is exactly what I needed to regain balance in my hectic life. She truly listens, understands your challenges, and tailors every session to your unique needs. Whether online or in person, Edie creates such a calming and supportive environment that I always leave feeling empowered and refreshed. Her insights and practical strategies have helped me manage stress, improve my health, and feel more in control of my well-being. I cannot recommend her enough!"
— Alessandra H., Holistic Wellness CLIENT
Services
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Wellness is about so much more than just physical health—it’s about creating balance in every part of your life. From your career to your relationships, from managing stress to nurturing your body and mind, true wellness integrates it all.
As a Certified Natural Health Professional, Food & Diet Advisor, and Wellness Coach, I’m here to help you navigate the connection between life, health, work, and family. Together, we’ll create a personalized approach to wellness that aligns with your goals and fits your lifestyle. Whether you’re seeking better energy, clarity, or balance, I’ll guide you every step of the way to help you thrive in all areas of your life.
Because when your well-being is in harmony, everything else falls into place.
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Achieve Success Without Sacrificing Your Well-Being
As a high-performing professional, the demands of your career can take a toll on your health and balance. At Holistic Wellness, we provide tailored strategies to help you:
Manage stress and prevent burnout.
Boost energy and focus.
Reclaim balance and build lasting wellness.
Led by EeeDee, a Certified Natural Health Professional and former attorney, our holistic approach empowers you to excel in your career while prioritizing your well-being.
True success starts with a healthier you!
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Empower Your Team, Elevate Your Business
High-performing teams drive success, but the pressures of demanding roles can lead to burnout and decreased productivity. At Holistic Wellness, we partner with corporations and law firms to deliver tailored wellness programs that help your team:
Manage stress effectively.
Enhance focus and performance.
Build resilience and long-term balance.
Led by Edie, a Certified Natural Health Professional and former attorney, our holistic approach fosters healthier, more engaged employees—fueling success for your organization.
Invest in your team’s well-being. The results will speak for themselves.
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Nonprofits, churches and charities rely on passionate individuals working tirelessly to make a difference, but the demands of these roles can lead to stress and burnout. At Holistic Wellness, we partner with organizations to provide customized wellness programs that help your team:
Manage stress and prevent burnout.
Foster mental clarity and emotional resilience.
Strengthen team cohesion and morale.
Led by Edie, a Certified Natural Health Professional with a deep understanding of organizational challenges, our holistic approach empowers your staff and volunteers to thrive—enabling them to focus on advancing your mission.
Prioritize the well-being of your people. A healthy, supported team is the foundation of meaningful impact.
Giving back to the community
At Holistic Wellness, I believe that true well-being extends beyond individual care—it’s about uplifting others and creating opportunities for growth. That’s why I dedicate time to volunteer work with nonprofit organizations, churches, charities and community centers, offering support to men and women striving for balance and renewal.
Whether it’s helping someone navigate life’s challenges, regain confidence, or prepare to reenter the workforce, my mission is to inspire hope and transformation. By contributing to the community, I aim to share the principles of holistic wellness with those who might not otherwise have access to them.
Helping others heal and grow isn’t just a passion; it’s a way to give back and create lasting change, one life at a time. If you are part of a church, nonprofit organization, charity or community center and would like to schedule a conference with me, please use the button below. Together, we can create meaningful change.
